Archive for August, 2006

Greek Lentil Soup

Add to: | | fork, 08/31/06

Greek Lentil Soup

Ingredients (use vegan versions):

    2 large onions
    1 packet split red lentils
    juice of 3 lemons
    a couple of spoons of veggie stock
    salt and pepper
    yummy fresh parsley (as much as you want)

Directions:

This recipe is the very best. I was nervous about it but my god, its delicious. Use a big stock pot as this little recipe makes HEAPS!

Fry the 2 onions until they are wilted.

Add the whole packet of lentils.  Stick in quite a bit of water. Lentils seem to be very thirsty. You can top up the pot as you cook.

Add the veggie stock and salt and pepper. Squeeze in lemon juice. The family recipe was 2 lemons, and honest…

Moroccan Vegetable Tagine

Add to: | | cherrytomato, 08/30/06

Moroccan Vegetable Tagine

Ingredients (use vegan versions):

    100g CousCous
    2 large carrots
    2 courgettes (zucchini)
    6 new potatoes
    300ml vegetable stock, boiling
    300g(ish) cooked chickpeas, I use tinned
    1 smallish onion
    2 cloves garlic
    vegetable oil for frying
    pinch saffron
    2 teaspoons cumin
    2 teaspoons coriander
    1 tablespoon tomato paste
    other warm spices as available
    corn flour to thicken, optional
    olive oil

Directions:

This is a sort of authentic recipe, as a tagine should be cooked in a tagine and I cook this in a large saucepan.

Chop and fry the onion in a little vegetable oil…

Super Rich “Chicken” Enchiladas

Add to: | | Dafodil, 08/28/06

Super Rich “Chicken” Enchiladas

Ingredients (use vegan versions):

    I pkg. “chicken” style seitan, crumbled
    1 yellow onion, diced
    4 cloves garlic, minced
    3 tablespoons olive oil or vegan margarine
    1 jalapeño pepper, seeds removed, chopped fine
    1 tub “Tofutti” cream cheese substitute
    1 pkg “Vegan Gourmet” Monterey Jack cheese, grated fine
    1 teaspoon chili powder
    1/2 teaspoon salt
    1 teaspoon black pepper
    1 teaspoon Hungarian (HOT) paprika
    1/2 teaspoon cumin powder
    1/2 teaspoon celery salt
    1 pkg. corn tortillas

Directions:

In a large skillet add the olive oil, onion and garlic.  Sauté over medium…

“Egg” Drop Soup

Add to: | | “Egg” Drop Soup

Ingredients (use vegan versions):

    1 cup rolled oats, raw
    5 cups water
    1 - 2 green onions, minced
    salt to taste
    1/4 teaspoon white pepper
    a few drops sesame oil (optional)
    2 cups vegetable broth

Directions:

In a pot, combine oats and water.  Bring to a boil, then cover and simmer for 1 hour. Watch it, as it may want to boil over. Remove from heat, let cool.

Strain out oats. Keep gelatinous type liquid. Combine with hot vegetable broth and remaining ingredients listed above.

Enjoy!

Fold Over Tortilla Bake

Add to: | | kay9bee, 08/10/06

Fold Over Tortilla Bake

Ingredients (use vegan versions):

    1 tablespoon safflower oil
    1 medium onion, chopped
    1 clove garlic, minced
    15 oz. can tomato sauce
    24 oz. jar picante sauce
    1 1/2 cups textured soy protein or 1 lb. veggie crumbles
    10 tortillas
    4 oz. can chopped green chilies
    2 tubs vegan cream cheese
    1-2 cups vegan jack-style cheese

Directions:

Pre-heat oven to 375 degrees Fahrenheit.

Brown onion and garlic in oil.  Add tomato and picante sauces, plus textured soy protein or veggie ground round, and heat for a few minutes.

Pour about half of this sauce into the bottom of a rectangular dish.  Warm tort…